Tomato Poached Eggs over Barley

Tomato Poached Eggs over Barley:

• 1 jar tomato sauce
• 1 onion
• 2 cloves garlic
• 1 carrot
• 1 small red and green pepper
• 1 tsp. Italian seasoning
• eggs

• 1 cup barley
• 2 cups water

Cook barley in a pot for about 15-20 mins; until it’s fluffy and tender.

Sautee onions and garlic in a pan.  When soft add in your other veggies and tomato sauce.  Cook until the veggies are soft.  Gently drop your eggs into the sauce and cover with a lid.  Let cook until eggs are ready.

Serve on top of barley.